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Aric Donalds

Aric Donalds

Yoga Expert em XYZ Yoga

Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself.

David Brownstone

David Brownstone

Yoga Expert em XYZ Yoga

Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself.

James Anderson

James Anderson

Branch Manager em XYZ Company

A particularly ambitious form of meditation aims at effortlessly sustained single-pointed concentration meant to enable its practitioner to enjoy an indestructible sense of well-being .

Samantha Walters

Samantha Walters

Managing Director em XYZ Company

Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content.

Dave Harrison

Dave Harrison

CTO em XYZ Company

The term meditation refers to a broad variety of practices that includes techniques designed to promote relaxation, build internal energy or life force.